Category Archives: General

One Simple Thing: Will This Matter?

Sometimes we grow impatient when we don’t get immediate results. We live in a “drive-thru” culture that fosters impatience. It is helpful to ask yourself, “Will this situation really matter in one year?” or “Will it matter when I am on my deathbed?” When you are reminded of the grand scheme of things, your momentary frustrations become quite small. Continue reading

Posted in Bigger Picture, General, Healing, Inner peace | Tagged , , , | 1 Comment

One Simple Thing: Befriend Your Right Brain

We are wired for fear.  Our ancestors had to be keenly aware of danger at all times in order to survive.  “There is the lion; I must hide.”  It required a constant state of vigilance, and this affected the development … Continue reading

Posted in Bigger Picture, Connection deeply, General, Healing, Inner peace, Meditation | Tagged , , , , , , , , , | 2 Comments

One Simple Thing: You Are Already Here

We are always running somewhere.  If we aren’t actually moving, actually travelling toward someplace else, then our mind is running.  Most likely, it’s ticking off the tasks and chores and assignments and goals for tomorrow or some other time in … Continue reading

Posted in Bigger Picture, Connection deeply, Deep Connection, General, Healing, Inner peace, Meditation | Tagged , , , , , , , | 2 Comments