Category Archives: Connection deeply

Grounding Yourself to Restore Balance

I have always had trouble with cloudy, rainy days. The moment I look out the window and notice that the skies are grey, I feel my mood plummet.  And lately, it seems as though there have been more rainy days … Continue reading

Posted in Bigger Picture, Connection deeply, Deep Connection, Emotional Healing, Energy, Healing, Inner peace, Metaphysical, Your Divinity | Tagged , , , , | 1 Comment

9/11 Remembering when we all felt unified as Americans

On this Sept. 11, during this divisive presidential campaign, I am remembering what a good feeling we had about being a united group of people, Americans, on Sept. 11 2001. We had all been through something horrendous and together we … Continue reading

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Friendship is Empowering and Uplifting

There is never a time when friendships don’t matter, but during the holidays there is a special need for real friends. These are the times when we have all of the images of happy families and smiling groups of people … Continue reading

Posted in Connection deeply, Healing, Inner peace, Self Discovery | Tagged , , , , | 1 Comment

One Simple Thing: Befriend Your Right Brain

We are wired for fear.  Our ancestors had to be keenly aware of danger at all times in order to survive.  “There is the lion; I must hide.”  It required a constant state of vigilance, and this affected the development … Continue reading

Posted in Bigger Picture, Connection deeply, General, Healing, Inner peace, Meditation | Tagged , , , , , , , , , | 2 Comments